WAKA - What's UP! Feb. week 2 2017

WAKA - What's UP! Feb. week 1 2017

WAKA - What's UP! New channel

CROSS TRAINING

GOLDEN RULES OF HEALTHY GROCERY SHOPPING

SUPPLEMENTS AND ALTERNATIVE PROTEIN OPTIONS

THE MEDIA'S NEGATIVE EFFECT ON BODY PERCEPTION

DINING OUT - HOW DO YOU PORTION YOUR PLATE

SUGAR - IS IT ALL BAD?

STRENGTH TRAINING

CIRCUIT TRAINING - WHAT'S THE BENEFIT?

DINING OUT - HOW TO CHOOSE THE HEALTHY OPTIONS

FAT- IS IT ALL BAD?

HOW TO GET FIT RIGHT AWAY

STRENGTH AND MOBILITY

PROTEIN - WHY IS IT IMPORTANT?

SHOULD YOU WORK OUT DURING PREGNANCY?

FRUITS AND VEGETABLES - WHY ARE THEY IMPORTANT?

CONTACT

WAKA FITNESS

18 KG 674 St, Kigali

Rwanda

FRONT DESK

+250 786 736 352

waka@wakafitness.com

ADMINISTRATION

+250 787 780 003

jk@wakafitness.com

MANAGING DIRECTOR

+250 782 741 804

dd@wakafitness.com